Last week I had 3 vertigo attacks in one week. Before that, my last real attack was March 5, not April 5 as my faulty memory recalled.
The first attack was the one I wrote about already. Most encouraging, beside not losing the entire contents of my stomach and then some, was that I didn’t have the heart palpitations and my mind did not race. Sometimes when I’m in the middle of an attack my thoughts won’t land and they grow increasingly dramatic, fatalistic and negative. This time, my thoughts were that I could handle this, it would end soon and I’d move on. I didn’t take a valium because I was deeply asleep prior to the attack and there was no time.
The second attack happened a few days later 15 minutes before bed. I moved my head and the whole world moved. I decided not to take a valium to see what happend. I was going to bed anyway. It was the same as previously described: short, non-vomitous and without the ugly mental images.
The third attack was exactly one week ago. I was feeling strange already. Instead of taking a pill I decided to see if I could power through it. In the car. Bad idea. I got down the street before I decided to go back home. I made it to my driveway safely but I won’t be trying that again. It was stupid. I’ve been concerned about building up a tolerance to valium. I’m not worried about getting addicted; I’m worried it will stop working. Right now it’s the only thing that works. This time was no different. I popped 1mg under my tongue and waited. I thought for a few minutes I’m might hork it back up but again this attack followed the pattern of the previous two. All this happened between 10:30 and 11:00 AM. By 11:30 AM I felt like myself again. I did take a nap for about an hour because sometimes I get incredible fatigue following an attack. It’s not the valium. When I take it as a precaution I don’t get tired at all.
Despite this I feel encouraged. I hope it means the last nine months of massive amounts of L-Lysine and other exotic herbs and substances are working. The attacks are milder. My hearing is not as distorted. I don’t usually feel the aural fullness. The tinnitus is still screaming but I can live with that if I can keep upright. I haven’t learned any of my triggers beside stress but I have learned (and more importantly started to accept) the alterations in my life. I really can handle this even as I shake my fist and call it names.